Running Through Fire!

Good evening!

I hope you have had a lovely week and enjoyed the hot sun... if you are a runner then maybe not.  It has been so hot it has felt like running through fire!  I am afraid I have had a pretty bad week, and feel like my recent posts have been quite negative, and I am sorry for that, but I guess its just how life goes...

What a week....

Good Evening!

What a week it has been, I am currently quite sun burnt, shattered and ready to hibernate for a moth or two!

Slowing it down

Good afternoon all,

I have not been particularly good this last week, due to a couple of factors, not being well and eating and drinking of the very bad kind!  Therefore my training was somewhat delayed in approach... however here is the run down.

Becoming Obsessed!

Good evening all,

I hope that your week has been good, and you are feeling well.  I have had an exhausting week, and am thinking I may have become a little obsessed!

Stepping Up

Good afternoon,

So this week I took on the challenge to step out and step up... I signed up to the Fitbit Parkrun Challenge Series.  The challenge is to take at least 10,000 steps per day, and as a parkrun community try to beat Paul Sinton-Hewitt (Parkrun Founder).  Each challenge lasts for 8 days.  The first one started yesterday and I was raring to go......

Midweek Madness

Good evening!

Do you ever have one of those weeks where it feels like its already next month, you can do nothing right, you are under valued and have no support and yet it is only Wednesday?  Well that is how it has been this week, and today got so bad I threw my laptop across a table!  So when you are feeling this bad there is only one thing to do, hit the gym and hit it hard....

City of London Mile

Good Evening!

As promised yesterday I am back to let you know how my City of London Mile went....