Sunday, 24 July 2016

Running Through Fire!

Good evening!

I hope you have had a lovely week and enjoyed the hot sun... if you are a runner then maybe not.  It has been so hot it has felt like running through fire!  I am afraid I have had a pretty bad week, and feel like my recent posts have been quite negative, and I am sorry for that, but I guess its just how life goes...


Sunday, 17 July 2016

What a week....

Good Evening!

What a week it has been, I am currently quite sun burnt, shattered and ready to hibernate for a moth or two!


Monday, 11 July 2016

Slowing it down

Good afternoon all,

I have not been particularly good this last week, due to a couple of factors, not being well and eating and drinking of the very bad kind!  Therefore my training was somewhat delayed in approach... however here is the run down.


Sunday, 3 July 2016

Becoming Obsessed!

Good evening all,

I hope that your week has been good, and you are feeling well.  I have had an exhausting week, and am thinking I may have become a little obsessed!