Losing Mojo and Hill Reps

Hi everyone.

I have finally managed to get the time to sit and write a post, it has been two weeks since the last one!  I am so happy to tell you that it has been a busy two weeks full of 100 metre sprints, 5k and 10k races, a couple of marathons, swimming and lots of new sports thrown in!

Regents Park 10K

Good afternoon,

I am currently chilling on the sofa with a cup of tea and watching the Olympics on TV, a perfect way to spend my day off which just happens to come after race day and an afternoon of music and drinks!

Barbells & Circuits

Good morning all,

Sorry I have been a bad blogger, I should have written this on Sunday and it is now Wednesday!  I would love to tell you I have been on holiday or extremely busy, but I haven't, I have just been a naughty lazy Fatty Boom Boom!

Running Through Fire!

Good evening!

I hope you have had a lovely week and enjoyed the hot sun... if you are a runner then maybe not.  It has been so hot it has felt like running through fire!  I am afraid I have had a pretty bad week, and feel like my recent posts have been quite negative, and I am sorry for that, but I guess its just how life goes...

What a week....

Good Evening!

What a week it has been, I am currently quite sun burnt, shattered and ready to hibernate for a moth or two!

Slowing it down

Good afternoon all,

I have not been particularly good this last week, due to a couple of factors, not being well and eating and drinking of the very bad kind!  Therefore my training was somewhat delayed in approach... however here is the run down.

Becoming Obsessed!

Good evening all,

I hope that your week has been good, and you are feeling well.  I have had an exhausting week, and am thinking I may have become a little obsessed!